Does converting FLV to MOV reduce quality further?

Yes — re-encoding from one lossy format to another (Flash Video to QuickTime Video) introduces a second round of compression artifacts on top of the loss already in your FLV file. The drop is usually subtle if you use a sensible quality setting, but for archival you should always keep the original FLV and avoid repeated lossy conversions.

Does the FLV to MOV conversion change my video resolution or frame rate?

No. By default we preserve the original resolution, aspect ratio, and frame rate from your FLV source. Only the container and, where required, the codec changes. If your source uses a codec that QuickTime Video cannot store, the video stream is re-encoded to a compatible codec while keeping the visual properties identical.

What file size should I expect for the MOV output?

The output size depends on the content and the compression characteristics of QuickTime Video. In most cases the MOV file will be in the same ballpark as your FLV input, with differences driven by how each format encodes data. There is no fixed ratio — the converter does not change quality settings unless you ask it to.

When should I convert FLV to MOV instead of staying with FLV?

Convert when you are editing in the Apple ecosystem (Final Cut, QuickTime). QuickTime Video preserves codec metadata that some pro tools rely on. For sharing or web playback, MP4 is a better choice — it is essentially the same format with broader compatibility.

What is the maximum FLV file size I can convert?

MegaConvert accepts FLV files up to 100 MB on the free service, which is enough for the vast majority of real-world Flash Video files. If you have a larger file (typical for high-resolution video or uncompressed audio), please contact us — we can sometimes accommodate larger uploads for legitimate use cases.

Is my FLV file safe and private when I upload it?

Yes. Your FLV file is uploaded over HTTPS, processed in an isolated job environment, and deleted from our servers within one hour. We do not read, index, store, or share the contents of your file. No account is required, so the upload is not associated with a personal identity. See our privacy policy for the full details.

Convert FLV to MOV

Free online FLV to MOV converter. No signup required.

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Max file size: 100 MB

Why Convert FLV to MOV?

Understand when and why this conversion makes sense for your workflow.

Converting Flash Video to QuickTime Video is often necessary to ensure playback compatibility across media players, operating systems, and streaming services. Video formats encode footage using different codecs, container structures, and compression techniques, each with distinct trade-offs between file size, quality, and support. From sharing videos online to preparing files for professional editing workflows, the right format makes a significant difference in how your content is experienced.

Flash Video has a known limitation: obsolete format since Adobe Flash Player reached end-of-life in 2020. In contrast, QuickTime Video offers a key advantage: excellent codec support including Apple ProRes for professional editing. While Flash Video is commonly used for legacy web video archives and content migration, QuickTime Video is better suited for professional video editing and production on apple platforms.

With MegaConvert, you can convert FLV to MOV online without installing software, preserving your video content accurately within the target format's specifications.

FLV vs MOV: Format Comparison

Side-by-side comparison of the source and target formats.

Property	FLV (Source)	MOV (Target)
Extension	.flv	.mov
Full Name	Flash Video	QuickTime Video
Compression	Lossy	Lossy
File Size	Varies	Varies
Best For	Legacy web video archives and content migration	Professional video editing and production on …
Browser Support	Limited	Wide

How to Convert FLV to MOV

Follow these simple steps to convert your file in seconds.

Upload your FLV video
Choose your .flv file using the file picker or drag it into the upload area. Video uploads can take a few seconds for short clips and longer for high-resolution footage; the progress bar shows upload status separately from conversion. Files up to 100 MB are supported.
Start the MOV conversion
Click convert. Where the video codec is compatible with QuickTime Video, the stream is repackaged without re-encoding to preserve original quality. Where re-encoding is required, we use industry-standard codec presets that balance file size against quality. Audio tracks are converted in parallel.
Wait for the video conversion to complete
Video conversions take longer than other file types because video data is much larger. A short clip might finish in 10 seconds; a 100 MB file may take a minute or two depending on whether re-encoding is required. The progress bar shows the percentage complete.
Download your .mov file
When the conversion finishes, click the download link to save the new QuickTime Video file to your computer. The file is yours — no watermarks, no expiration on the file itself, and no MegaConvert account is required to download it.

Tips for Converting FLV to MOV

Practical advice to get the best results from this conversion.

Why this conversion is worth doing

Flash Video has a known limitation: obsolete format since Adobe Flash Player reached end-of-life in 2020. QuickTime Video addresses this with a key advantage: excellent codec support including Apple ProRes for professional editing. Converting from FLV to MOV is most worthwhile when this specific trade-off matters for the way you intend to use the file.

Match the format to the actual workflow

Flash Video is most commonly used for legacy web video archives and content migration, while QuickTime Video is the standard for professional video editing and production on apple platforms. If your workflow is closer to the second pattern, converting makes sense. If you are still working in a context where FLV is the norm, converting may create unnecessary compatibility friction with collaborators or tools that expect the source format.

Watch for this limitation in the MOV output

QuickTime Video has its own limitation worth understanding before you commit: historically less compatible on non-Apple platforms, though support has improved. After the conversion completes, open the MOV file and verify that this limitation does not affect your specific use case — for some workflows it is irrelevant; for others it can be a deal-breaker.

Avoid transcoding unless necessary

Every time you transcode (re-encode) a video, some quality is lost unless you use a lossless codec. If you only need to change the container format without changing the codec, use a remux (stream copy) operation instead of a full re-encode. This preserves original quality and is much faster.

Understanding FLV and MOV Formats

Learn about the source and target file formats to understand what happens during conversion.

Source Format

Flash Video

video/x-flv

FLV (Flash Video) is a container format that was used to deliver video content over the internet via Adobe Flash Player. It typically contains video encoded with Sorenson Spark or VP6 codecs and audio in MP3 or AAC format. FLV was once the dominant web video format but became obsolete after major browsers discontinued Flash Player support in 2020.

Advantages

Compact file sizes with acceptable streaming quality
Simple container structure that is quick to parse
Large existing archive of legacy web video content

Limitations

Obsolete format since Adobe Flash Player reached end-of-life in 2020
No modern browser supports FLV playback without third-party tools
Limited codec support compared to modern containers like MP4

Common Uses

Legacy web video archives and content migration
Converting old Flash-based video content to modern formats
Historical video content from early streaming platforms

Target Format

QuickTime Video

video/quicktime

MOV is the native video container format for Apple's QuickTime multimedia framework, supporting a wide range of codecs including H.264, H.265, ProRes, and Apple Intermediate Codec. It stores video, audio, timecode, and metadata tracks with high fidelity and is extensively used in professional video production. MOV files from Apple devices often use highly efficient HEVC encoding.

Advantages

Excellent codec support including Apple ProRes for professional editing
Native integration with macOS, Final Cut Pro, and Apple ecosystem
Supports timecode tracks and professional metadata for editing workflows

Limitations

Historically less compatible on non-Apple platforms, though support has improved
ProRes-encoded MOV files can be extremely large
Some older MOV files may require QuickTime for proper playback on Windows

Common Uses

Professional video editing and production on Apple platforms
iPhone and iPad video recording output
Final Cut Pro and Motion project interchange

Frequently Asked Questions

Common questions about converting FLV to MOV.

Related Conversions

Explore other conversions related to FLV and MOV.

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FLV to MP4 FLV to AVI FLV to MKV FLV to WMV FLV to WEBM FLV to M4V FLV to MPG FLV to MPEG FLV to 3GP FLV to OGV

Other conversions to MOV

MP4 to MOV AVI to MOV MKV to MOV WMV to MOV WEBM to MOV M4V to MOV MPG to MOV MPEG to MOV 3GP to MOV OGV to MOV

Convert FLV to MOV

Why Convert FLV to MOV?

FLV vs MOV: Format Comparison

How to Convert FLV to MOV

Upload your FLV video

Start the MOV conversion

Wait for the video conversion to complete

Download your .mov file

Tips for Converting FLV to MOV

Why this conversion is worth doing

Match the format to the actual workflow

Watch for this limitation in the MOV output

Avoid transcoding unless necessary

Understanding FLV and MOV Formats

Flash Video

Advantages

Limitations

Common Uses

QuickTime Video

Advantages

Limitations

Common Uses

Frequently Asked Questions

Does converting FLV to MOV reduce quality further?

Does the FLV to MOV conversion change my video resolution or frame rate?

What file size should I expect for the MOV output?

When should I convert FLV to MOV instead of staying with FLV?

What is the maximum FLV file size I can convert?

Is my FLV file safe and private when I upload it?

Related Conversions

Other conversions from FLV

Other conversions to MOV