Convert FLV to MOV
Free online FLV to MOV converter. No signup required.
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Max file size: 100 MB
When to convert FLV to MOV
Use this conversion when your destination needs MOV and you have a FLV source. Keep the original so you can compare the result or try another supported format.
Video is re-encoded using the selected output’s defaults. Image quality, audio and metadata can change. Check playback and duration in the application where you will use it.
FLV vs MOV: Format Comparison
Side-by-side comparison of the source and target formats.
| Property | FLV (Source) | MOV (Target) |
|---|---|---|
| Extension | .flv | .mov |
| Full Name | Flash Video | QuickTime Video |
| Compression | Lossy | Lossy |
| File Size | Varies | Varies |
| Best For | Legacy web video archives and content migration | Professional video editing and production on … |
| Browser Support | Limited | Wide |
How to Convert FLV to MOV
Follow these simple steps to convert your file in seconds.
Choose a FLV file
Select or drop one file up to 100 MB. Its extension must match this converter. Availability is checked before transfer.
Convert to MOV
Video is re-encoded using the selected output’s defaults. Image quality, audio and metadata can change. Check playback and duration in the application where you will use it.
Download and check the result
Use Download after conversion completes. Open the result and check its content, quality and formatting before sharing it. Download links expire one hour after upload finishes. Uploaded and converted files are removed automatically by regular cleanup. Files may become unavailable sooner when the service restarts.
Tips for Converting FLV to MOV
Practical advice to get the best results from this conversion.
Why this conversion is worth doing
Flash Video has a known limitation: obsolete format since Adobe Flash Player reached end-of-life in 2020. QuickTime Video addresses this with a key advantage: excellent codec support including Apple ProRes for professional editing. Converting from FLV to MOV is most worthwhile when this specific trade-off matters for the way you intend to use the file.
Match the format to the actual workflow
Flash Video is most commonly used for legacy web video archives and content migration, while QuickTime Video is the standard for professional video editing and production on apple platforms. If your workflow is closer to the second pattern, converting makes sense. If you are still working in a context where FLV is the norm, converting may create unnecessary compatibility friction with collaborators or tools that expect the source format.
Watch for this limitation in the MOV output
QuickTime Video has its own limitation worth understanding before you commit: historically less compatible on non-Apple platforms, though support has improved. After the conversion completes, open the MOV file and verify that this limitation does not affect your specific use case — for some workflows it is irrelevant; for others it can be a deal-breaker.
Avoid transcoding unless necessary
Every time you transcode (re-encode) a video, some quality is lost unless you use a lossless codec. If you only need to change the container format without changing the codec, use a remux (stream copy) operation instead of a full re-encode. This preserves original quality and is much faster.
Understanding FLV and MOV Formats
Learn about the source and target file formats to understand what happens during conversion.
Source Format
Flash Video
video/x-flvFLV (Flash Video) is a container format that was used to deliver video content over the internet via Adobe Flash Player. It typically contains video encoded with Sorenson Spark or VP6 codecs and audio in MP3 or AAC format. FLV was once the dominant web video format but became obsolete after major browsers discontinued Flash Player support in 2020.
Advantages
- Compact file sizes with acceptable streaming quality
- Simple container structure that is quick to parse
- Large existing archive of legacy web video content
Limitations
- Obsolete format since Adobe Flash Player reached end-of-life in 2020
- No modern browser supports FLV playback without third-party tools
- Limited codec support compared to modern containers like MP4
Common Uses
- Legacy web video archives and content migration
- Converting old Flash-based video content to modern formats
- Historical video content from early streaming platforms
Target Format
QuickTime Video
video/quicktimeMOV is the native video container format for Apple's QuickTime multimedia framework, supporting a wide range of codecs including H.264, H.265, ProRes, and Apple Intermediate Codec. It stores video, audio, timecode, and metadata tracks with high fidelity and is extensively used in professional video production. MOV files from Apple devices often use highly efficient HEVC encoding.
Advantages
- Excellent codec support including Apple ProRes for professional editing
- Native integration with macOS, Final Cut Pro, and Apple ecosystem
- Supports timecode tracks and professional metadata for editing workflows
Limitations
- Historically less compatible on non-Apple platforms, though support has improved
- ProRes-encoded MOV files can be extremely large
- Some older MOV files may require QuickTime for proper playback on Windows
Common Uses
- Professional video editing and production on Apple platforms
- iPhone and iPad video recording output
- Final Cut Pro and Motion project interchange
Frequently Asked Questions
Common questions about converting FLV to MOV.
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